Welcome back to the Naked Marriage Podcast with Dave & Ashley Willis! In this episode, we'll open up about burnout in marriage and life. we share our personal experiences, offering insights on how to recognize and tackle burnout. Discover practical tips on finding rest, setting healthy boundaries, and understanding the link between burnout and depression. Join us for an honest conversation about self-reflection and the importance of communication in overcoming burnout. ------------------ For all links mentioned in the episode & more XO content, visit https://linktr.ee/nakedmarriage ------------------ Chapters 00:00 Introduction to the Burnout Series 03:50 Defining Marriage Burnout 08:32 Personal Experiences with Burnout 14:30 Recognizing and Addressing Burnout 19:13 Finding Rest and Seeking Refuge 23:00 Embracing God's Rhythm of Rest 29:01 Recognizing Burnout in Yourself and Your Spouse 32:59 Conclusion and Invitation to the Anxious for Nothing Series Learn more about your ad choices. Visit megaphone.fm/adchoices