Dr. Josh Levitt is a naturopathic physician with a degree in physiology from UCLA, a doctorate in naturopathic medicine from Bastyr University, residency training in integrative medicine, over ten years of precepting medical residents from the Yale School of Medicine, over 20 years of direct clinical experience, and he’s the co-founder and medical director at UpWellness. He has helped thousands of patients with natural solutions to common, chronic, and complex medical problems, with a focus on painful orthopedic and musculoskeletal conditions. In this episode, Rachel and Dr. Levitt discuss: The 4 main root causes of joint pain. The power of using the mind for pain relief. Nutrition and lifestyle modifications to manage pain and inflammation. A common nutrient deficiency influencing muscle tension. How to improve posture. Top 6 herbal solutions to address joint pain. And so much more! More from Dr. Levitt: Email: [email protected] Website: UpWellness.com Facebook: UpWellnessNRL Instagram: @DrJoshLevitt Instagram: @UpWellness TikTok: UpWellness Product and Affiliation: US Wellness Meats - https://www.kqzyfj.com/click-100223128-13964759 THRIVE MARKET - https://www.anrdoezrs.net/click-100223128-14359325  You get a free gift when you sign up with this link. Reach out to Rachel here: Book Your Free Consult With Rachel: ⁠⁠⁠⁠⁠⁠⁠https://link.coachmatixmail.com/widget/appointment/rachelsmith/healthconsultation⁠⁠⁠⁠⁠⁠⁠ FREE 3 Day Nutrition & Detox Plan: ⁠⁠⁠⁠⁠⁠⁠https://www.naturalhealthrising.net/energy-reboot-plan⁠⁠⁠⁠⁠⁠⁠ Elimination Protocol Recipe Book: ⁠⁠⁠⁠⁠⁠⁠https://www.naturalhealthrising.net/recipe-book⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/naturalhealthrising/⁠⁠⁠⁠⁠⁠⁠ Natural Health Rising Website: ⁠⁠⁠⁠⁠⁠⁠https://naturalhealthrising.com/⁠⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/rachel-smith11/support