73: Creative Pathways to Wellness with Taylor Victoria
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Description
Taylor Victoria is a full-time artist specializing in large-scale mural projects and canvas artwork. Her work can be found nationally on the sides of commercial buildings, within private residences, in yoga studios, restaurants, schools, Airbnbs, and more. She is also a founder and co-facilitator at Rising Retreats, a health, wellness and creativity focused retreat company. In this episode, Rachel and Samantha discuss: How Taylor and Rachel started Rising Retreats. How creativity is essential in your entire life because it allows you to find innovative solutions and express yourself. How creativity and health are intertwined and used at Rising Retreats Ways you can easily incorporate creativity into your daily life A dive into some of the themes at the retreat which encompass various aspects of personal growth and self-discovery Why nervous system regulation is crucial for your health and how it helps maintain overall well-being Nosara, Costa Rica is worth visiting for its stunning natural beauty and unique cultural experiences More from Taylor & Rachel with Rising Retreats: https://www.risingretreats.com/ The first 3 people who sign up and use the code RETREAT150 will get $150 off of their ticket! Episode 47: Developing a Relationship With Creativity to Live a Better Life. - Last Episode with Taylor as a guest IG: @RisingRetreats⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/rachel-smith11/support
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