Dr. Heather Stone is one of the top functional medicine practitioners in the world. She has over 20 years of clinical experience in private practice. During that time she has successfully helped thousands of women overcome the symptoms of hypothyroidism and Hashimoto's thyroiditis. Her thyroid transformation blueprint has been used by hundreds of doctors, and thus has helped countless women return to happy, healthy, & lean. Her mission is to change the face of healthcare through her private practice, books, masterclasses, webinars, education programs, and retreats on her ranch in Texas. In this episode, Rachel and Heather discuss: Dr. Stone’s story of overcoming thyroid disease and building a healthcare practice to help other women overcome thyroid issues Ideal nutrition guidelines and what foods to avoid for people with thyroid issues The health implications of gluten How eating grains can make you gain weight The top two contributors to people who struggle with losing weight Health implications of consuming dairy Who really needs thyroid medication and what is the best type to take The top supplements to take to support the thyroid Is iodine good or bad for thyroid health More from Dr. Stone: Website: http://reversemycondition.com/ Special Audience Giveaway: TITLE: Thyroid Transformation Quick-Start URL: http://thyroidtransformationblueprint.com/ thyroidtransformationbook.com Social Media: Instagram @drheatherstone Dr. Heather Stone, DC https://linktr.ee/drheatherstone Product and Affiliation: US Wellness Meats - https://www.kqzyfj.com/click-100223128-13964759 RA Optics: ⁠https://lddy.no/1441x⁠ Discount code: naturalhealthrising Reach out to Rachel here: Book Your Free Consult With Rachel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.coachmatixmail.com/widget/appointment/rachelsmith/healthconsultation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FREE Energy Reboot Health Plan: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.naturalhealthrising.net/energy-reboot-plan⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Elimination Protocol Recipe Book: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.naturalhealthrising.net/recipe-book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Natural Health Rising Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://naturalhealthrising.com/⁠⁠⁠⁠⁠⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/rachel-smith11/support