Gluten-free diet. (insert dread-filled music here...) I mean, honestly, any major dietary shift and any sort of food sensitivity is a thing, right? It's a disruption- it requires rethinking and planning and workarounds and everything. A quick Google search will reveal that gluten sensitivity is on the rise, and it's true- there is a STRONG correlation between Hashimoto’s thyroiditis, which is the most common cause of hypothyroidism, even if not diagnosed. So it's at least worth considering if it's something that would benefit you... In this episode, we’re talking about gluten and its impact on the body and how our modern diets play a role in how we feel as people managing hypothyroidism…. and yes, we’ll walk about whether or not a gluten-free diet to manage hypothyroidism is right for you. Grateful you're here, Sarah 🙋‍♀️ Let’s Connect: Website: http://sarahgeissinger.com/podcast Instagram: @‌natural.thyroid.fix Email: [email protected]   🗒️ Resources Mentioned In This Episode: Hypothyroid Symptom Assessment:  http://bit.ly/thyroid-checker Adrenal Dysfunction Quiz:  http://bit.ly/thyroid-tools Products and Tools to Support GF Living: http://bit.ly/thyroid-tools   Disclaimer: Information shared on this podcast and any referenced websites are not to be taken as medical advice or to be used as a diagnosis or treatment plan for any medical condition. I’m sharing my educated opinions & experience but nothing shared here can be taken on a one size fits all basis and we always recommend you do your own research, talk to your own doctors and practitioners, and take full responsibility for any health & medical choices you make.