Description
What do we do when we realize our next right thing is to apologize? And how do we do it in a way that the person we're apologizing to will know that we're sincere? I'm so glad to welcome bestselling author, TEDx speaker, leadership consultant and psychologist, Dr. Jennifer Thomas. Jennifer is the co-author of The Five Apology Languages with Dr. Gary Chapman, and together they've also written a book in partnership with Paul White called Making Things Right at Work. With a PhD in clinical psychology and community psychology from the University of Maryland, Jennifer helps readers and leaders know the right things to say to keep growing. If you're curious about why the last apology you gave fell flat, or if you wonder why you just don't believe people when they're apologizing to you, today's conversation will hopefully provide valuable insight for your next right apologetic thing. Listen in.
LINKS + RESOURCES FROM THIS EPISODE:
Preorder How to Walk Into a Room Subscribe to The Soul Minimalist on Substack where I'll be answering more questions in this week's essay The Quiet Collection app The 5 Apology Languages by Gary Chapman and Jennifer Thomas Making Things Right at Work by Gary Chapman, Jennifer Thomas, and Paul White Learn more about Dr. Jennifer Thomas Order The Next Right Thing Guided Journal Grab a copy of my book The Next Right Thing Find me on Instagram @emilypfreeman Download the transcript
What kind of endings are you facing and what practices can you engage to help you as you navigate them? Listen in.
LINKS + RESOURCES FROM THIS EPISODE:
Download The Quiet Collection app Join The Soul Minimalist Substack Order a How to Walk into a Room Download the free discussion guide...
Published 11/12/24
Today's episode is a little bit different. We're going to engage in a grounding practice for an anxious time. You may likely recognize this as the 5-4-3-2-1 method. Even if it's familiar, I invite you to keep pace with me and follow along. You can do this while driving, walking, in a crowded...
Published 11/05/24