Description
Chances are, in some area of your life, you're either thinking through a big decision, working to clear up your brain from some false narratives, or maybe you're feeling like you're in a funk, but you can't quite figure out why. Sometimes, you just need someone to help you get unstuck and to take one next right step forward. So that's what we'll work today to do together.
LINKS + RESOURCES FROM THIS EPISODE:
Preorder How to Walk Into a Room Have a Beautiful, Terrible Day! by Kate Bowler Subscribe to The Soul Minimalist on Substack Order The Next Right Thing Guided Journal Grab a copy of my book The Next Right Thing Find me on Instagram @emilypfreeman Download the transcript
What kind of endings are you facing and what practices can you engage to help you as you navigate them? Listen in.
LINKS + RESOURCES FROM THIS EPISODE:
Download The Quiet Collection app Join The Soul Minimalist Substack Order a How to Walk into a Room Download the free discussion guide...
Published 11/12/24
Today's episode is a little bit different. We're going to engage in a grounding practice for an anxious time. You may likely recognize this as the 5-4-3-2-1 method. Even if it's familiar, I invite you to keep pace with me and follow along. You can do this while driving, walking, in a crowded...
Published 11/05/24