311: Bless Your Hellos and Goodbyes
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Description
In this episode, I'll share what it could look like to begin to bless the hellos and goodbyes of your life no matter what they are. I'm also so excited to share a few free resources that will help you do just that. Listen in.   LINKS + RESOURCES FROM THIS EPISODE: Preorder a How to Walk into a Room to receive all your free gifts! Order from your favorite bookseller below (or another one not listed): Barnes and Noble Amazon US Amazon CA Bookshop Books-A-Million Bookmarks (for personalized copies!) Once you have your order number, visit this page and claim your bonuses so we know where to send them Subscribe to The Soul Minimalist on Substack Download the transcript
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What kind of endings are you facing and what practices can you engage to help you as you navigate them? Listen in. LINKS + RESOURCES FROM THIS EPISODE: Download The Quiet Collection app Join The Soul Minimalist Substack Order a How to Walk into a Room Download the free discussion guide...
Published 11/12/24
Today's episode is a little bit different. We're going to engage in a grounding practice for an anxious time. You may likely recognize this as the 5-4-3-2-1 method. Even if it's familiar, I invite you to keep pace with me and follow along. You can do this while driving, walking, in a crowded...
Published 11/05/24
Published 11/05/24