Description
They say May is the new December, and we all know it's true. Though we have a month until we get there, chances are this season's activities are in full swing now and not likely to stop until June. It's times like this when I often find myself busy doing the things that don't matter as much, and avoiding doing the things that do. Sound familiar? How can we start to wake up in a world that seems intent on keeping us asleep? Listen in.
LINKS + RESOURCES FROM THIS EPISODE:
Order a How to Walk into a Room Download the free discussion guide for How to Walk into a Room by visiting this page and clicking the button "Discussion Guide" Subscribe to The Soul Minimalist on Substack Download the transcript
What kind of endings are you facing and what practices can you engage to help you as you navigate them? Listen in.
LINKS + RESOURCES FROM THIS EPISODE:
Download The Quiet Collection app Join The Soul Minimalist Substack Order a How to Walk into a Room Download the free discussion guide...
Published 11/12/24
Today's episode is a little bit different. We're going to engage in a grounding practice for an anxious time. You may likely recognize this as the 5-4-3-2-1 method. Even if it's familiar, I invite you to keep pace with me and follow along. You can do this while driving, walking, in a crowded...
Published 11/05/24