324: The Path by Lynn Ungar
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Description
Today I’ll share words from someone else for all of us to listen to and carry with us and reflect on together. Here is “The Path” by Lynn Ungar. Listen in.
LINKS + RESOURCES FROM THIS EPISODE:
"The Path" by Lynn Ungar Order a How to Walk into a Room Download the free discussion guide for How to Walk into a Room by visiting this page and clicking the button "Discussion Guide" Subscribe to The Soul Minimalist on Substack Download the transcript
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What kind of endings are you facing and what practices can you engage to help you as you navigate them? Listen in.
LINKS + RESOURCES FROM THIS EPISODE:
Download The Quiet Collection app Join The Soul Minimalist Substack Order a How to Walk into a Room Download the free discussion guide...
Published 11/12/24
Today's episode is a little bit different. We're going to engage in a grounding practice for an anxious time. You may likely recognize this as the 5-4-3-2-1 method. Even if it's familiar, I invite you to keep pace with me and follow along. You can do this while driving, walking, in a crowded...
Published 11/05/24
Published 11/05/24
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