337: How to Engage the Quiet
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Description
How can we practically integrate quiet into our everyday lives and why would we want to? Listen in.
LINKS + RESOURCES FROM THIS EPISODE:
Download my favorite quiet resources Order a How to Walk into a Room When the Soul Listens by Jan Johnson Holy Listening by Margaret Guenther The Gift of Being Yourself by David Benner Download the free discussion guide for How to Walk into a Room by visiting this page and clicking the button "Discussion Guide" Subscribe to The Soul Minimalist on Substack Download the transcript
More Episodes
What kind of endings are you facing and what practices can you engage to help you as you navigate them? Listen in.
LINKS + RESOURCES FROM THIS EPISODE:
Download The Quiet Collection app Join The Soul Minimalist Substack Order a How to Walk into a Room Download the free discussion guide...
Published 11/12/24
Today's episode is a little bit different. We're going to engage in a grounding practice for an anxious time. You may likely recognize this as the 5-4-3-2-1 method. Even if it's familiar, I invite you to keep pace with me and follow along. You can do this while driving, walking, in a crowded...
Published 11/05/24
Published 11/05/24
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