Years ago I couldn’t imagine living a life that I didn’t need a constant break from. What I thought was self care was actually me escaping from the stressful life circumstances that I had created. Friend, in this chat we’re diving into what I’ve learned in order to build a life that I don’t need to escape from. If you can relate, this chat is for you! Are there boundaries you need to put in place? Something you need to walk away from? Friend, it’s up to you. Thanks for being here! Drop into my DMs https://www.instagram.com/nicolewalters with your next move. You can also WATCH this episode on Youtube at https://nicolewalters.com/youtube Get the rest of the links and resources from this episode on the show notes at https://nicolewalters.com/episode423 Episode Sponsors: Use code NICOLE at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only. To learn more about therapy with NOCD, go to nocd.com and schedule a free 15-minute call with their team. Download EarnIn today in the Google Play or Apple App Store. When you download the app, type in Nicole Walters under PODCAST when you sign up - it'll really help the show. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.