Friend, you know that I’m committed to bringing experts and highly qualified people to chat with us, in inform us, and to help us make moves to a better life. For those reasons, I’m so excited to bring you into this chat with Dr. Patrick McGrath, Chief Clinical Officer of NOCD. In this chat with Dr. McGrath, we talk specifically about relationship OCD and how it differs from anxiety, personality disorders, and general worrying. With therapy, the first step can be the hardest but after that each step tends to be easier. NOCD provides effective, affordable, and convenient virtual therapy for all types of OCD and I encourage you to learn more at http://Nocd.com and schedule a free 15-minute call with their team. I’m so glad you’re here to do the work, together. Drop into my DMs https://www.instagram.com/nicolewalters so we can chat more. You can also WATCH this episode on Youtube at https://nicolewalters.com/youtube Get the rest of the links and resources from this episode on the show notes at https://nicolewalters.com/episode426 Sponsors: To learn more about therapy with NOCD, go to nocd.com and schedule a free 15-minute call with their team. Use code NICOLE at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only. Download EarnIn today in the Google Play or Apple App Store. When you download the EarnIn app type in Nicole Walters under PODCAST when you sign up. Head over to Nike.com today to shop the Nike Free Metcon 6. Visit love2play.com, use code NICOLE and claim 50 free spins.  Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.