#002 Understanding the Menstrual Cycle and Its Role in Female Fertility with Brendan O'Brien
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The Nourished Seed PodcastSeries One:Fertility and Nutrition Conversations with my guest, Fertility Expert, Brendan O'Brien, Dip. NTPart Two: Understanding the Menstrual Cycle and Its Role in Female FertilityThis episode provides an in-depth explanation of the menstrual cycle, focusing on the phases from post-menses to ovulation, and the role of hormones like estrogen, FSH, and LH. It delves into how variations in cycle length can impact fertility, highlighting conditions like luteal phase de...
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