Everyone Needs This
After listening to Stuart’s first interview with Mark Freeman, I realised that we all need to consider our mental health. It’s just as important, if not more important, than our physical health. It’s not just a case of whether one is mentally healthy or unhealthy. It’s a continuum and everyone is somewhere along it. Checking your phone every moment is not normal. This seemingly trivial behaviour can cause massive anxiety. I learnt a lot about myself in this first episode and I learnt that I have few things I need to work on. I will be resuming a meditation routine and making a concerted effort to appreciate the moment. Keep up the great work Stuart. The world needs your podcast.
Lneal1987 via Apple Podcasts · Great Britain · 12/12/15
More reviews of The OCD Stories
Not therapy. However, the understanding that is displayed by many professionals and OCD survivors is SUPER appreciated and of much value . Very enjoyable .
KaraHake via Apple Podcasts · United States of America · 05/10/19
So good! Such good guests and very educational
Chris.McA via Apple Podcasts · Australia · 06/16/17
This podcast gave me so much hope and comfort on my personal and ongoing recovery from ocd and has been life changing... the episodes have contained light bulb moments that I keep returning to when I feel more challenged. The content is incredible and this has been my most valuable tool in my...Read full review »
Rose Olivia via Apple Podcasts · Great Britain · 04/23/19
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