This week, I got to sit down and chat with Al Mennie to talk about his latest book Overcome or Succumb, a book all about facing fear, anxiety and panic, in a goal to conquer life. Anxiety and Fear effect millions of people to varying degrees across the world and appear to be a growing issue despite lots of research and resources available in how to handle them. Al believes his experience surfing some of the biggest waves on the planet has lead him to understand anxiety, fear and panic and allowed him to handle lots of everyday situations with a similar approach.