How do we soften our grip on versions of past selves? How do we allow our personal practice to shift, ebb, and flow as we ourselves change? Is it possible to invite kindness into strict practices? How about paving a way that feels nourishing to a self that craves to be held? Jai Chand, an artist, poet, musician, and teacher of movement is shifting from Kundalini into an aligned and channeled teaching presence. Jai, formerly known as Kat, soon to be known perhaps as someone new, shares her thoughts on making a life that holds a self that sees a new way. A way into becoming a person who can hold space for others and tend them in the same way she tends the earth of her farm on Kauai.  With dedication, reverence, ease, and a large dose of joy. Connect with Jai on IG @j_.eye._ Jai Chand on Spotify -- Album: Journey Home Jai Chand + Grayson on Spotify -- Album: The Space Between Buy Jai's Poetry Book: Through Time and Space For aspirational psychonauts: DoubleBlind Magazine  Support the show (https://www.paypal.com/paypalme/elenabox)