When grieving, how do we dial into the Spirit World to connect with a passed loved one? Ilona shares her top tips for gaining direct access to the messages our loved ones on the other side have to offer us. She shares stories from the time after her father passed that brought clarity around how we can open ourselves up to receiving messages.  Topics we discuss: what types of questions can we ask? (insider tip: don't ask your dead Dad about your love life)Portals of Communication (mediums, etc)Relying on your Well Ancestors to provide insight, validation, guidanceSymbolic communication Reiki animal channelingAstrology as the psychology of our ancestorsArchetypes/Astrological charts to comfort grievers to find your centerBeginner's tools for Connecting to Spirit Intuition as a byproduct of getting comfortable being in your "meat suit" with stillness Ilona Pamplona is an Astrology Informed Life Coach, Oracle Card Reader, and Word Nerd. Follow Ilona on IG @ilonapamplona Resources: Sacred Contracts, Caroline Myss Color Mage Oracle Divine Feminine Oracle, Meggan Watterson The Starseed Oracle, Rebecca Campbell The Amenti Oracle, Jennifer Sodini Elena's Book "Grieve Outside the Box" Support the show