Serenity, Self-love, and Shaolin w/ Alice Heath
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Description
Join Alice as we talk about traveling to China, Shaolin training sessions, comparisons of kung fu and Vipassana, the mind and body connection, the energy of ancient locations, the love of martial arts, staying disciplined, and giving yourself compassion. --- Support this podcast: https://podcasters.spotify.com/pod/show/jshaw/support
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