Warning: This episode will make you seriously hungry; snacking while listening is always advised!  Professional chef, Emmy award-winning television host, NYT-bestselling author and all-around amazing woman, Daphne Oz, joins Paula for one feast of a conversation. Known by TV audiences and cookbook...

In these stressful post-pandemic years, more and more of us find ourselves struggling with mental health. Whether you’re experiencing a battle in your own mind or watching a loved one wade through panic attacks and face anxiety daily, it’s helpful to remember there are things you can do to...

If you’re looking for a master class in believing in yourself, flipping the script on rejection and letting your WHY be your guide, you’ve come to the perfect place! Noone has navigated these choppy waters better than Paula’s good friend, entrepreneur, speaker, author and co-founder of IT...