Diana is solo today. First off its officially the anniversary of 1 year of The Peak And Pit podcast! Diana gets into her peaks and pits of the week including a little recap of their trip to Vietnam, and a little bit of the pits that come along with living overseas. She then gets into her and Tyler's current situation of being ready for what's next, and getting quite antsy about it. She dives in to a current Christmas example of how many people relate, and what she herself is doing about it right now. She gives both her and Tyler's tips and experiences on being mindful of the present and enjoying where you're at even if it's not exactly where you want to be right now. My Amazon Storefront: books, skincare, clothes, wellness supps My favorite greens juice powder: Crisp Apple Flavor My nighttime "sleepy" drink by Four Sigmatic: Chai Latte or Cacao Latte Get 10% off on The Marriage Journal with code DIANA10 Try my favorite probiotic, seed, here Try my go-to multi-vitamin in lemon flavor here You can follow Diana over at @dianamatuszak_ on Instagram and Tik Tok at @dianamatuszak_ Follow the podcast at @thepeakandpitpodcast Follow the blog at dianamatuszak.com/blog