*Disclaimer* this conversation is pertaining to learning to be more comfortable in social situations when you’re the one who doesn’t drink very much, not true sobriety* 1 - 13 Welcome Cierra to the show! Podcasting is awkward, Harry Styles isn't cute, and the peaks and pits of our week 13 - 20 Who we were in our drinking days and what made us choose to stop/lessen 20 - 24 Deciding when to drink and when not to, making new friends around drinking 24 - 29 How to handle social situations involving alcohol when you don’t want to drink 29 - 34 "Sober" curiosity, tips to try to start cutting back and be comfortable in situations when you normally would be drinking 34 - 39 Learning how to be confident and not care what people think 39 - 59 Husband handbooks, what kind of drink we are, and healthy habits 59 - 1:03 Value of the week My nighttime "sleepy" drink by Four Sigmatic: Chai Latte or Cacao Latte Moonjuice magnesium My favorite magnesium for sleep My Amazon Storefront: books, skincare, clothes, wellness supps My favorite greens juice powder: Crisp Apple Flavor My nighttime "sleepy" drink by Four Sigmatic: Chai Latte or Cacao Latte Get 10% off on The Marriage Journal with code DIANA10 Try my favorite probiotic, seed, here Try my go-to multi-vitamin in lemon flavor here You can follow Diana over at @dianamatuszak_ on Instagram and Tik Tok at @dianamatuszak_ Follow the podcast at @thepeakandpitpodcast Follow the blog at dianamatuszak.com/blog