Laura Sans MS RDN joins us today to dive deep in to the nutrition and lifestyle behind healthy hormones. We dive deep into PCOS, what it is, it's symptoms, and what to do about it. We talk about other hormone imbalances impacting your fertility, nutritional and lifestyle guidelines to balance your hormones, the danger behind putting aesthetics before health, stress, and so much more. For a more detailed look into the show here is a minute by minute breakdown of the show: 1 - 4 Welcome Laura t...