Hello and welcome to another episode of the Perception Podcast with me your host Caroline Partridge. Today I talk to healing arts practitioner, hypnotherapist and superconsciousness guide Magdalena Baciu. We discuss choosing to trust the power of the body's intelligence against relentless and unhealthy workplace practices that create a culture where we continue to feel we have no choice but to put ourselves last. Magdalena shares her own story of overcoming Obsessive Compulsive Disorder and a serious heart condition, induced by the stress of her high level job in the world of tech, and how she now works with clients on clearing their 'perceived' limitations to maximise the impact they have in the world. Please join me as we look a life through a different lens.  KEY TAKEAWAYS Stress from unhealthy work practices can severely impact physical and mental health, as Magdalena experienced. We must observe our mind and thoughts objectively, not believe or act on them blindly. Be aware of what we feel and act with this awareness. Ceremonies and ancient rituals harmonise and cleanse us, making us feel more connected. Nature heals through its elements - fire, water, air, earth. Tuning into them brings balance to the rest of your life. We hold ancestral wisdom in our genes that rituals and practices can awaken. Lead by example. Create inviting spaces for others’ growth when they are ready. Mind, body, spirit are all interconnected. This is why holistic healing works on all levels. BEST MOMENTS "The intelligence of the body is so on point." "If the nature is dirty and polluted, I cannot be healthy because it’s all connected” "Sometimes we bring too much information, too much pressure, too many rules, too many guidelines, and what is happening - if that happens, the person is going to make those things automatically because they are rules and what we do in that stage, in that context, we prevent the person to wake up themselves." "We lead by example and we are kind, inclusive and inviting with the other person." "Prayer is prayer in whatever language." "If you’re not able to observe the mind and you are moving with the mind, the mind goes wherever it goes." ABOUT THE GUEST Dr. Magdalena Baciu the Founder of Superconscious Living International is a storyteller and visionary who blends years of personal and professional experience acquired from the study of hermetic philosophy, alchemy, mythology, indigenous wisdom and healing arts with decades of scientific research and corporate experience to create unique blueprints for empowerment and transformation in groups, as well as one-on-one settings, as a New Way of Living Visionary and Life Transformation Expert. She is a certified hypnotherapist and NLP trainer, nonverbal communication and emotional intelligence practitioner, mindfulness and meditation teacher and superconsciousness guide and healing artist. Socials & Contact Cacao and Healing Sound Ceremony - The Power of Gratitude, Nov 25th:https://www.eventbrite.co.uk/e/cacao-and-healing-sound-ceremony Magdalena's Linktree LinkedIn: www.linkedin.com/in/dr-magdalena-baciu-29552475 Facebook: Magdalena's Facebook ABOUT THE HOST Bio Caroline Partridge is a unique and creative individual. She is an actress, puppeteer, educator, and artist with funny bones. She loves a story and is an expert at conveying wit and wisdom with warmth, understanding, and empathy. CONTACT METHOD FACEBOOK - https://www.facebook.com/caropartridge LinkedIn - https://www.linkedin.com/in/caroline-partridge-03131520 Instagram - https://www.instagram.com/partridge_caroline This show was brought to you by Progressive Media