Hello and welcome to another episode of the Perception Podcast with me your host Caroline Partridge. The Podcast has hit its first birthday, and, in this episode, I talk about the past year, how I have been evolving and learning as well as the difficulties I have faced. I talk about the affirmations, mantras and lessons I have had to remind myself of including the importance of silencing that inner voice of self-doubt and criticism. In 2024 I will continue to use my voice and the voices of others to share stories to motivate, influence and inspire. KEY TAKEAWAYS Being focused and staying consistent have allowed Caroline to create an entire year's worth of valuable content. Sourcing guests has been one of Caroline’s challenges, particularly because it is so time-consuming. Caroline has spoken to many healers and coaches about self-development and what all these people have had in common is their commitment to their own personal journey. ‘Done is better than perfect’ is a mantra Caroline has reminded herself throughout creating this year’s worth of episodes. Don’t be afraid to use your voice, what you have to say is unique and important, however you say it. Vision is an active interpretation, but memories are not objective, trust your gut, listen to your body and take action. Human beings are incredibly resilient and the power of thoughts, focus and ultimately love cannot be downplayed. We are all powerful creators and abundance will flow to us if we focus and let it. BEST MOMENTS “I’m proud of myself for creating a year’s worth of episodes whilst simultaneously working a full-time job, not in my chosen profession” “I have been incredibly fortunate to have found some of the most fascinating, honest and generous speakers out there”  “By altering that perception, you can change your beliefs and anything, as my guests have proved is possible” “Consistency is key, whether you want to continue or not your effort will reap the rewards if you allow it to and the process will become easier” “It’s perfectly acceptable to agree to disagree” “Being different is to be celebrated” ABOUT THE HOST Bio Caroline Partridge is a unique and creative individual. She is an actress, puppeteer, educator, and artist with funny bones. She loves a story and is an expert at conveying wit and wisdom with warmth, understanding, and empathy. CONTACT METHOD FACEBOOK - https://www.facebook.com/caropartridge LinkedIn - https://www.linkedin.com/in/caroline-partridge-03131520 Instagram - https://www.instagram.com/partridge_caroline