Clovis Classroom #2 - Carbs Are Not Evil! The Dangers of Extreme Diets, Orthorexia, and Disordered Eating Habits
Description
Justin details the biochemistry of carbohydrate metabolism and outlines the potential risks of becoming hyper-focused on extreme dietary protocols for too long. He also shares his own experience with a strict Carnivore diet and how it compares to the Clovis Nutrition Protocol.
Click Here to Work With Justin One-On-One!
Click Here to Rate This Podcast!
---
Support this podcast: https://anchor.fm/theclovisculture/support