Do I need therapy? Does therapy really work? Will it work for me? How do I find a therapist? If you have ever asked any of these questions, or if you are skeptical about therapy, this episode is for you.  I invited my therapist, Kevin T. Thorne to have a candid conversation about the world of therapy. Whether you're considering therapy for the first time or simply curious about the process, this episode is packed with valuable insights. Discover what to expect in therapy, signs that you may benefit from it, and gain answers to the most common questions surrounding this transformative practice. Tune in for an engaging discussion that sheds light on the power of therapy in achieving personal growth and emotional well-being. Don't miss out on this essential guide to understanding and embracing the journey of self-discovery through therapy. If you are feeling stuck and longing for change, therapy can create the spark to empower you to influence your life in ways you desire. Kevin has over 20 years treating adults. He specializes in anxiety, depression, trauma recovery, aging in place concerns, adjustment disorders, and life coaching.   If you are looking for a black male therapist in Maryland, consider scheduling a consultation with Kevin at https://kevinthorne.net/ Support the showFor an opportunity to join the conversation (live ), ask our guests questions, get help processing your situation, or recommend topics for future episodes, join the Perfect Partner Facebook Community. Click here to join.