Welcome to another enlightening episode of The Periodical Podcast! This week we're diving into the complex world of hormone testing. Ever wondered what those tests actually tell us, when to get them done, and why they matter? We've got you covered. From follicle-stimulating hormone to thyroid hormones, we're breaking down the key players in women's health and how they impact our bodies. Discover why hormone imbalances occur, the signs to watch out for, and practical tips to support hormonal health. Plus, we answer your burning questions in our "Ask Michelle" segment and share real-life period tales in "Periods Anon." Whether you're considering hormone testing or simply curious about your body's inner workings, this episode is packed with valuable insights and empowering knowledge. So grab your headphones and join us as we navigate the intricate world of hormones, one test at a time.  Registered acupuncturist, registered Chinese herbal medicine practitioner and women's health advocate Michelle Smith and producer, writer, and mum of three Alex Whittington have partnered to make a women’s health podcast that’s packed full of the topics we all should have been taught but never were.  We’re your, big sisters, for periods, and we’re diving deep into until-now taboo topics such as periods, hormones, mental health, fertility, sex, menopause, and the entire spectrum of women’s health.  In this podcast there’s no such thing as too much information, we’re not holding anything back and covering the topics you might be too embarrassed to ask about. Expect epic guests including experts in women’s health and people with lived experience.  We want to empower women with education and create an opportunity to share real-life stories that will make you laugh and cry. Follow us on Instagram @theperiodicalpod for updates. Hosts: Michelle Smith - @michellesmithhealth Alexandra Whittington - @alexwhittington88 Original Concept: Michelle Smith - @michellesmithhealth Producer: Hey Al! Productions - @heyalproductions Hosted on Acast. See acast.com/privacy for more information.