Description
In this episode of the Executive Function Brain Trainer Podcast, hosts Dr. Erica Warren and Darius Namdaran delve into the often unspoken topic of menopause and its impact on executive functions. They discuss the cognitive changes many women experience during menopause, including brain fog, memory issues, and emotional regulation difficulties. The conversation highlights the importance of support, cognitive training, mindfulness, hormone replacement therapy, and lifestyle adjustments to manage menopausal symptoms. Additionally, they provide practical strategies to help women navigate this transition. This episode is an invaluable resource for parents, educators, learners, and individuals seeking to understand and manage the cognitive aspects of menopause.
Links:
Amata Life: https://amatalife.com/
The Menopause Guidebook: https://tinyurl.com/3xke65my
The Menopause Society: https://menopause.org/
The Top Foods To Eat To Clear Out Your Arteries, Fight Cancer & Heal The Body | Dr. William Li: https://tinyurl.com/48ttrddr
Learn Mind Mapping: https://www.bulletmapacademy.com/mindmap-beginners
Executive Functioning Games for the Classroom: https://tinyurl.com/mt7pbj78
Cognitive Flexibility: https://tinyurl.com/cognitive-flexibility
Dyslexia Quiz: https://bulletmapacademy.com/dyslexia-quiz/
Dyslexia Productivity Coaching: http://dyslexiaproductivitycoaching.com/
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https://goodsensorylearning.com
https://learningspecialistcourses.com
https://bulletmapacademy.com
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https://dropintoyourbestself.com/
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