On this episode we talk about: - The effects of staying in one place for weeks at a time, the stress it induces, and how to deal with it (the Patrick Lunch Hour!). More info on the show: - 😎 Support the show at patreon.com/ThePhileasClub! 😎 - Hosted by Patrick Beja (Instagram, Twitter, Facebook). - Co-hosted by Wendi Dunford (Instagram, realsteps.org). - Theme by Daniel Beja (@misterdanielb / YouTube). - Comments and more at frenchspin.com (article for this episode). For information regarding your data privacy, visit acast.com/privacy