Description
In this episode with our first guest ever, Nick Del Bianco, we discuss a number of helpful tips, tricks, and strategies to stay healthy, play longer, lift heavier, sleep better, and even hit harder. Nick specializes in athlete holistic wellness with an emphasis on longevity and availability.
In this episode we discuss the trials of being a new coach, the power of the mind and how to promote curiosity, as well as why Canada is behind other nations in terms of skill development. We speak about the dichotomy of how to deal with what matters and believing that it doesn't matter, and the...
Published 10/21/24
In this episode we are joined by another two-time Olympian. Lucas talks about his mental state after attending two olympics, the sacrifices his family had to make to help him succeed, and the role that fun has in long term success. He breaks down why he loves playing for the National Team more...
Published 10/10/24