Description
In this episode we are joined by another two-time Olympian. Lucas talks about his mental state after attending two olympics, the sacrifices his family had to make to help him succeed, and the role that fun has in long term success. He breaks down why he loves playing for the National Team more than playing overseas, how volleyball has changed over his 10 year professional career, and why blocking is such a difficult skill.The Athlete Wellness AcademyBegin your journey to pain free spiking, mo...
In this episode we answer a bunch more questions and get into some really cool topics concerning performing under pressure, meal prep for high performance athletes, and the power and structure of journaling. We discuss what we would tell our younger selves, and how being patient, curious, and...
Published 11/19/24
In this episode with Brie O’Reilly we discuss some of Ben Josephson’s many philosophies, how playing different positions helps overall development and why Brie couldn't say no to her contract in Brazil. She discusses the crazy emotions that came during her year with Athlete Unlimited, how tough...
Published 11/11/24