In this episode we answer a bunch more questions and get into some really cool topics concerning performing under pressure, meal prep for high performance athletes, and the power and structure of journaling. We discuss what we would tell our younger selves, and how being patient, curious, and...

In this episode with Brie O’Reilly we discuss some of Ben Josephson’s many philosophies, how playing different positions helps overall development and why Brie couldn't say no to her contract in Brazil. She discusses the crazy emotions that came during her year with Athlete Unlimited, how tough...