Jodie is an anxiety expert on a mission to help women heal anxiety holistically so they can spend more time enjoying life and less time fearing it. She has a masters in social work, is trained in functional medicine (FDN-P), is a yoga teacher, an elemental breathwork facilitator, and a heartmath practitioner. In today's episode, Jodie shares her health and wellness journey from chronically ill to thriving! We talk about her struggle with Mast Cell Activation Syndrome, mold toxicity, gut health, and anxiety. We talk about leaky gut and leaky brain (a new term for me) and how those are connected. Jodie is incredibly knowledgeable and I learned a lot from her! I hope you enjoy! Connect with Jodie: [email protected] FB group is Healing Anxiety Holistically for Women https://www.facebook.com/groups/HealingJourneyServices/ Instagram: @HealingJourney_Services 10 supplements to reduce anxiety: https://go.healingjourneyservices.com/10-supplements-download Medical Disclaimer: The content provided in this podcast is for informational and educational purposes only and is not intended as medical advice, diagnosis, or treatment. The information presented here is not meant to replace professional medical advice or to apply to individuals with specific medical conditions. We encourage our listeners to consult with qualified healthcare professionals for personalized advice and treatment. The views expressed by hosts and guests on the podcast are their own and should not be taken as professional medical guidance. We do not endorse any specific products, treatments, or procedures mentioned during the show.  Connect with all the PTE Podcast recipes here Sign up for a free trial: plantoeat.com Contact us: [email protected] Connect with us: Instagram Facebook Pinterest