Description
In this episode of The Plant Trainers Podcast, we talk with Ella Magers all about overcoming burnout and learning to heal. Ella discusses her story of hitting total burnout in 2022, traveling to Peru for healing through plant-medicine. By rebuilding her ego, identity, working with a tantra coach, she healed through the creation of 99Thrive. 99Thrive is the plant-based world’s platform for all things wellness and we are thrilled to be founding teachers. You can access the platform . An animal lover since birth and a dedicated vegan since the age of 15, Ella Magers is on a mission to transform the health and wellness industry from the inside out. As the founder of Sexy Fit Vegan, she has built an audience that stretches across the globe. Her work as a speaker, author, podcast host and coach gives people the tools they need to heal and empower themselves in a world that challenges them at every turn. Ella’s desire to revolutionize our mindsets around eating, weight, and fitness is wholehearted and flows from a deeply personal place. Ella recently launched a new podcast and created an online community called 99Thrive, a place where humans come to rise and thrive together from a place of profound curiosity, fierce compassion, and deep connection. Ella is also on the board of Hogs & Kisses Farm Sanctuary and spends as much time snuggling with her 16-year old rescue chihuahua, Shye, as possible. In this episode we discuss: Burnout Healing in Peru Not feeling better, getting better at feeling Getting creative after healing Anyone's mind and body can burn down 99Thrive Links to things we mentioned: Sign up for our newsletter – - get involved and take action now! Ella Magers – Sexy Fit Vegan - , , , Vegan Strength with Sexy Fit Vegan Ella Magers –
In this episode of The Plant Trainers Podcast we’re diving into the importance of taking a break and how it can benefit your health, boost productivity, enhance your professional life, and improve your overall well-being. We’ll be sharing some personal stories, practical tips, and insights on why...
Published 09/17/24
In this episode of The Plant Trainers Podcast, we’re excited to discuss Shoshana's latest addition to the "I Am Mindful" series, titled I Am a Courageous Cub. As many of you might remember, Shoshana has a background as a kindergarten teacher and yoga instructor. When our own son was young, she...
Published 09/03/24