In this episode of The Plant Trainers Podcast, we talk about dealing with sunburns. Obviously, prevention is key to avoiding a sunburn. But what do you do when the sun has you and you end up looking like a complete lobster or worse, random red burns all over your body, probably shaped like hands, horses, fireworks and bra straps! A sunburn can be a literal pain! Get our tops on the healthy things out there to help you without toxicity and creating more oxidative stress.  Adam Chaim is a volleyball coach, personal trainer, running and triathlon coach and plant-based nutritionist and lifestyle coach.He enjoys helping his clients reach their full potentials and realize that they are strong, determined and they can do anything they want to do. Shoshana Chaim works with strong women and their families to guide them on their holistic health journeys by meeting them where they are so they can improve cellular communication and achieve their health and life goals with confidence. As a health expert and Redox Specialist, she also teaches tools to health practitioners globally and entrepreneurs so together they can make the world a healthier and happier place. At this time it is looking to train 3 new people, like you, to help bring this safe, non-toxic Redox technology across the world. In this episode we discuss:  Prevention if you have a sunburn Ways to reduce inflammation First aid Infection prevention Links to things we mentioned: Sign up for our newsletter –  Request info or free consult on Redox here:  Have a look at redox before you contact us:  Order now talk later:  Shoshana Chaim – , ,