West Ham captain Gilly Flaherty and New Zealand international Ria Percival join Bex Smith for a look at the art of defending. They look at the unique pressure defenders face, explain the types of players they fear most and discuss the qualities needed to become a top class defender. The pair...

In the week of the Champions League final, Chelsea manager Emma Hayes joins the podcast, along with current Brazil head coach Pia Sundhage. The pair discuss their respective philosophies and why they got into coaching, including the roles of geese, cooking and international politics. And Emma...

Fresh from helping Northern Ireland reach their first major finals, captain Marissa Callaghan and record-appearance holder Julie Nelson join Bex Smith to discuss their achievements. They recall the national team restarting with a budget of £4,000, and meeting Mia Hamm and the USA team at the...