Welcome to episode 32 of The Pocket with Chris Griffin! I sit down with the lovely Lily Ford in this episode, a prominent voice in anti-vaping campaigns who’s been featured extensively on Australian news.  Lily shares her raw and honest story of how she became addicted to vaping and the hidden traumas that fuelled it. We dive deep into the emotional and psychological effects of her addiction, uncovering that vaping was just the surface issue of a much larger battle with past trauma. Lily also opens up about her transformative healing journey, exploring the emotional work that led to her recovery. She shares her unique insights on mental health awareness and how she learned to address the root causes of her struggles. We unpack how addiction often masks deeper pain, and what it took for her to confront that pain head-on. This episode isn’t just about Lily’s battle with vaping—it’s about the broader human experience of overcoming trauma, facing mental health challenges, and finding the path to healing.  Follow Lily on Instagram: https://www.instagram.com/wellbeingwithlily/ Thank you to Melrose Future Lab! Start to feel alive and running on all cylinders with their NAD+ Booster product. See below link: https://melrosefuturelab.com/products/nad-booster?selling_plan=2319941790 Thank you to our sponsor of this episode: Switch Nutrition View my Chris Griffin Collection Page below to grab some of the products that I love and take daily. You can use code CHRISGRIFFIN for 20% off! https://switchnutrition.com.au/collections/chris-griffin?rfsn=7921810.4c98a4 Thank you to Oxyshred Energy for bringing the ultimate energy to this conversation. Use code CHRISGRIFFIN for a discount https://ehplabs.com.au/products/oxyshred-ultra-energy-12-pack?variant=39665265901699 Thank you to Whoop! If you want to take your health and fitness to the next level try Whoop for free today with my link below: https://join.whoop.com/chris Follow The Pocket on Instagram: https://www.instagram.com/thepocketpodcast/ Hosted on Acast. See acast.com/privacy for more information.