Welcome to episode 34 of The Pocket with Chris Griffin. Today we sit down with my friend Ben Smith. Ben has an amazing story, spending a decade in the military, to working with some of the biggest music bands in the world like Rufus Du Sol, and so much more. His story is filled with highs and lows and I’m super inspired by him. I’ve been spending the last week with Ben and hour by hour, I am blown away by some of the experiences he has had and some of the lessons he has learned. This episode was nothing short of that either. Follow Ben: https://www.instagram.com/benveesmith/ Thank you to Melrose Future Lab! Start to feel alive and running on all cylinders with their NAD+ Booster product. See below link: https://melrosefuturelab.com/products/nad-booster?selling_plan=2319941790 Thank you to our sponsor of this episode: Switch Nutrition View my Chris Griffin Collection Page below to grab some of the products that I love and take daily. You can use code CHRISGRIFFIN for 20% off! https://switchnutrition.com.au/collections/chris-griffin?rfsn=7921810.4c98a4 Thank you to Oxyshred Energy for bringing the ultimate energy to this conversation. Use code CHRISGRIFFIN for a discount https://ehplabs.com.au/products/oxyshred-ultra-energy-12-pack?variant=39665265901699 Thank you to Whoop! If you want to take your health and fitness to the next level try Whoop for free today with my link below: https://join.whoop.com/chris Follow The Pocket on Instagram: https://www.instagram.com/thepocketpodcast/ Hosted on Acast. See acast.com/privacy for more information.