Reparenting is the act of giving yourself what you didn’t receive as a child. The 4 Pillars of reparenting are: Discipline Joy Emotional Regulation Self-care. Depending on your unique childhood experience, some of these will be more difficult than others. Hello beautiful souls, welcome to the Heart Led Soul Fed podcast, this a show that explores how we spiritually and practically embody a life that’s heart-led and soul-fed. Christine guides empaths to unleash their gifts as lightworkers that are masked by depression and anxiety, there you will step into your purpose. Christine Gold is Canada's Top Psychic Medium, Author, Mentor, Reiki Master, and Course Creator for the Soul Healers Community! Online Courses: https://christinegold.onlinecoursehost.com WEBSITE: https://christinegold.godaddysites.com BOOK BY Christine Gold Intuition Saved My Life Available Here: https://tinyurl.com/3z8kp7dd --- Send in a voice message: https://podcasters.spotify.com/pod/show/heartledsoulfed/message Support this podcast: https://podcasters.spotify.com/pod/show/heartledsoulfed/support