How are your habits getting in the way of being more creative? How does self-observation make you a better performer? And how can touching from a distance help you with performance problems? Today, we speak with Jennifer Roig-Francoli - violinist, healer, coach, author and creator of The Art of Freedom Method for Conscious Living and Masterful Artistry. We discuss methods like the Alexander technique, the Suzuki method, the mother-tongue method, NLP (Neurolinguistic Programming) and how they benefit everyone who has to rehearse and perform, whether in music or business. And Jennifer shares her experiences as a solo artist, the challenges of keeping up great performances, and insights from her #1 Amazon bestseller, Make Great Music with Ease! Where She provides deep insights and lasting solutions to the challenges musicians face, including pain, performance nerves, and emotional stress.   Show Notes Connect with Jennifer: www.ArtofFreedom.me Youtube channel: www.youtube.com/@JenniferRoigFrancoli  Her #1 Amazon book: www.amazon.com/dp/B0CN3SX8DK  Show support Please choose one or more of the ‘three ways to support the show’: Subscribe to the podcast. Leave us a review — even one sentence helps! I appreciate your support; it helps the show! Tell your friends about the podcast and musicthinking.com Buy the book The Power of Music Thinking and the Jam Cards at a 20% discount using musicthinking20 at the check-out of the BIS Publishers website only.