Brittany Polat is the author of Tranquility Parenting: A Guide to Staying Calm, Mindful, and Engaged. She holds a Ph.D. in applied linguistics but currently researches and writes about Stoic psychology and philosophy. Brittany's latest project is Living in Agreement, where she applies her lifelong interest in human nature to the discourse and practice of inner excellence. Website: livinginagreement.com Linkedin: @brittanypolat Twitter: @brittanypolat Stoicon-x Women will be happening on Saturday June 5th, UK time. The theme is “Practical Paths to Flourishing.” Find out more and buy tickets here: https://pathstoflourishing.org/ To support the Practical Stoic go to patreon.com/simonjedrew/ To get coaching with Simon go to simonjedrew.com/coaching/ Learn more about your ad choices. Visit megaphone.fm/adchoices