“So much amazing and valuable information especially for those women who were active pre-pregnancy and felt like they were a fish out of water when trying to safely navigate an active pregnancy/postpartum period. Speaking very personally, I really struggled with this and as a coach being told I needed to shut down the activity I loved most (running) was devastating. Through taking a pre/postnatal fitness certification course (while I was pregnant) I learned a lot, but stumbling across brianna’s Instagram and ultimately podcast has made me feel like I am not so crazy or alone in my values. Can’t wait to learn more!!”
debthurlow28 via Apple Podcasts ·
United States of America ·
03/04/20