Mandy Schul-Ghraham LPC and Mindset coach is on today's episode guiding us through the psychology of our wedding planning process. Why do we make the decisions we do? Why is it so damn stressful? All your questions are answered here! Click to connect or schedule a session with Mandy: https://linktr.ee/mandygraham IG: https://www.instagram.com/mandygrahamcoaching/ All episodes of The Pre Nup available on YouTube, Apple, and Spotify 03:02 Wedding Planners and Therapists: Why you need both 03:24 How to change your name after getting married 06:24 Your wedding is impacting your mental health 07:24 Is it possible to stick to a wedding budget? 08:47 The Psychology of a bridezilla (it's not what you think) 09:45 Setting Boundaries with Family Expectations for your wedding 24:43 Should you accept contributions from your parents for your wedding? 38:13 People pleasing bride vs. considerate bride 44:50 Wedding diets and fads 56:57 Finding Balance in Wedding Planning and Life 01:06:42 Overcoming Fear of Being the Center of Attention 1:14:10 Advice Segment: Should I get married while I'm pregnant? ______ GIVEAWAY: WIN A FREE BRIDAL PREP PLANNER!!! YouTube Subscribers & Podcast Listeners are invited to enter our monthly giveaway! Simply screenshot your follow, subscribe, rating, review, and/or episode download, and send to [email protected]! Every screenshot is an additional entry. Good luck!! Didn't win the giveaway? All entrants get 10% off at the end of the month! Connect with The Pre Nup Tik Tok: https://www.tiktok.com/@the_pre_nup Instagram: https://www.instagram.com/the_pre_nup/ Manage Your Pre-Wedding Health: https://www.gruns.co/pages/vip?snowball=ADRIANA15024 *DISCLAIMER: Some links provided are affiliate links. Purchasing products from the links provided will potentially earn me a commission with NO charge to you. This allows me to continue providing free content for you. Thank you for your support! XO