We all know exercising is important for health promotion, health prevention and overall health being...however what most fail to tell you, focusing on exercising while your body is inflamed, tired, exhausted, and imbalanced will lead to more dysfunction than good...a body is not well will not lose weight. Listen to this episode to learn more. Watch the replay of the detox masterclass replay: https://youtu.be/_Smwv3lYHCs Contact us: www.wellnesscornernj.co...