"It is about really being in the moment, being in the now. Because once you're there, the whole world sort of can change." In this episode, we are joined by two mental performance experts, Katie Page and Nik Badkundri to discuss the importance of mindset and mental skills in sport. Katie and Nik both have a lot of experience helping athletes across a range of sports and share their personal stories, experiences and the techniques they teach athletes to help them perform at their best and reach their full potential. We hope you enjoy this episode. This episode of the Cricket Mentoring Podcast is brought to you by, The Cricket Mentoring Community.  We’re on a mission to help cricketers reach their potential by providing the mentoring I wish I had when I was a young pro. At Cricket Mentoring, we coach you on every aspect of your game - Technical, Tactical, Mental, Emotional, Physical and Lifestyle - the 6 Pillars of Success, so you can achieve the results you desperately desire. Thanks to The Cricket Mentoring Community, we are now mentoring hundreds of serious and committed cricketers from 24 countries plus connecting them with an incredible network of specialist coaches, experts, professional players and other like-minded cricketers. If you're keen to become the best you can be, then join the Cricket Mentoring Community today. If you want to get more content like this, you can follow us or contact on: Email: info@cricketmentoring YouTube: @cricketmentoring Instagram: @cricketmentoring Get it done legends!