In January, as we pay bills from December, there's inevitably a shame hangover. How do we enjoy the holidays, but not feel guilty  from the money we spent? Join us as we talk through different approaches to money and the holiday season. 

This episode, building on the previous episodes in Season Three, helps identify why we fail when it comes to decreasing anxiety around money. Once we have the hard facts of our actual spending, we use this information to learn to live within our means and to help us prioritize our spending on a...

Why do we feel like no matter how much money we make it's never enough? Often, we avoid engaging our monthly spending because it stirs shame and fear of failure. Yet, looking at what we've spent is the key to not perpetuating the harm of avoidance that causes anxiety and fear. Join us as we...