There is a strong correlation between the gut and hormones. The food we eat has a direct impact on the bacteria that reside in our gut. If this gut biome becomes unbalanced, it can lead to hormonal imbalances and fertility problems. In this episode, Lahana shares how our gut and hormones impact our fertility and how we can support them in and through motherhood.  Listen and learn how to nip everything in the bud before an issue arises in this episode of the Mamas in Training Podcast with Lahana Vigliano!   FOLLOW on Instagram: https://www.instagram.com/mamasintrainingpod/ WRITE a Review: https://podcasts.apple.com/us/podcast/id1474667560?mt=2&ls=1 JOIN our Facebook Community: https://urlgeni.us/facebook/mamasintrainingpod   Click HERE for the Full Show Notes ___________________________________________________   🎉 Mamas in Training PREMIUM CIRCLE MEMBERSHIP is NOW open for Sign Up! Click THIS LINK to sign up today and we’ll see you at the end of the month!