Are you ready for the pain of labor? Whether we want to admit it or not, there is going to be pain. Whether or not we end up with an epidural, there are ways that we can prepare our mind and our body for those waves of contractions. The way we are going to discuss today is using Hypnobabies!    *I am re-sharing this episode from 2019 because there have been so many questions to learn about birth hypnosis! I hope you enjoy... Founder and Director of Hypnobabies, Kerry Tuschhoff, is here to explain how we can utilize Hypnobabies for pregnancy & birth. It is a method of Hypnotic Childbirth with real, medical-grade somnambulistic hypnosis techniques that create an automatically peaceful, relaxing and more comfortable pregnancy and birthing experience.  Whether you are currently pregnant, already had a child, want to have a child in the future, or are not even a parent at all, there is a track for you!  This episode is chalk-full of information and thoroughly explains what Hypnobabies is about, not to mention that Kerry is so sweet and has such a calming voice. USE PROMO CODE "MamasInTraining" at checkout for 20% off!  Click the link below to order any of the listening tracks or find an in-person class near you! Check out the Hypnobabies website here! ___________________________________________________   FOLLOW on Instagram: https://www.instagram.com/mamasintrainingpod/ WRITE a Review: https://podcasts.apple.com/us/podcast/id1474667560?mt=2&ls=1 JOIN our Facebook Community: https://urlgeni.us/facebook/mamasintrainingpod   🎉 Mamas in Training PREMIUM CIRCLE MEMBERSHIP is NOW open for Sign Up! Click THIS LINK to sign up today and we’ll see you at the end of the month!