EP142- What REALLY Happens Down There Postpartum with Sara Reardon
Listen now
Description
Without any caution to say the right thing, not scare people or be P.C. Let's ACTUALLY talk about our vaginas and normalize what we will experience after birth. By doing so, we’ll be better prepared mentally and physically and not be caught so off guard. So… if you’d rather get some headphones, this might be a good time. YES, today we are talking about our vaginas post-birth.  By the end of this episode you'll really know what goes on down there and what to expect!   Dr. Sara Reardon is a Doctor of Physical Therapy, Board-Certified Women’s Health and Pelvic Floor Therapist, and Mom of 2.   Website: https://thevagwhisperer.com/  Instagram: https://www.instagram.com/the.vagina.whisperer/    ___________________________________________________ MAMAS IN TRAINING: FOLLOW on Instagram: https://www.instagram.com/mamasintrainingpod/   WRITE a Review: https://podcasts.apple.com/us/podcast/id1474667560?mt=2&ls=1   JOIN our Facebook Community: https://urlgeni.us/facebook/mamasintrainingpod
More Episodes
Friends,  It is with a heavy heart that I close the doors to the Mamas in Training Podcast. The past 3.5 years have been unbelievable and have connected me to so many of you, creating a community I only dreamt of! However, my life has been thrown a major curveball and continuing the podcast is...
Published 03/13/23
Infertility can feel lonely and desperate… as if you have no control. Especially if we’re told we have unexplained infertility, what are we to do?! How can we not just throw up our hands and give up?!   After being beat down and given a predetermined course by her doctor, Monica Cox decided to...
Published 03/10/23